Safety, Privacy and Professional Oversight

• It does not diagnose any medical condition, illness or disease.
• It does not prescribe medication, supplements or treatment.
• It does not replace professional clinical, dietetic, physiotherapy or fitness judgement.
• It does not provide emergency or urgent-care guidance.

It structures self-reported information about health, lifestyle, diet, fitness, sleep, stress and behaviour into a printable planning report. The report is designed to support a conversation with a qualified professional — a GP, registered dietitian, physiotherapist, certified fitness professional, consultant physician or mental-health professional.

This report is designed to support a conversation with a qualified professional. It should not be implemented as a standalone medical, dietetic or exercise prescription.

• The tool uses only what the user enters. Nothing is verified against medical records.
• The output may be incomplete or inaccurate if the user provides incomplete, hurried or inaccurate information.
• The rule-based strategy is deterministic, not clinically validated, and should be treated as a starting point for discussion — not a conclusion.

Health information can be sensitive. Users should only enter information they are comfortable sharing in a browser-local demonstration. If this platform later adds cloud storage, user accounts, practitioner dashboards, email delivery, PDF hosting or backend processing, it will require an appropriate privacy notice, lawful basis assessment, data protection review and security controls before public deployment.

Symptoms such as chest pain, fainting, severe breathlessness, sudden neurological symptoms, uncontrolled bleeding, severe abdominal pain, suicidal thoughts or any other emergency signs require urgent medical care. Do not use this tool in place of emergency services. In the UK, call 999 or NHS 111. In other regions, contact your local emergency service.

• Medical suitability — GP or consultant physician.
• Nutrition adequacy — registered dietitian or qualified nutrition professional.
• Exercise safety and technique — physiotherapist and/or certified fitness professional.
• Mental-health considerations — appropriately qualified mental-health professional.
• Eating-behaviour risk — eating-disorder specialist where indicated.

This site is currently a demonstration/prototype. It has not been formally reviewed or validated by qualified clinical professionals, and it is not registered, certified or approved as a medical device. Any future deployment intended for public, clinical, employer, insurer or partner use will require appropriate compliance controls including — but not limited to — privacy and data-protection review, clinical governance oversight, security review and, where applicable, medical-device regulatory assessment.